Don’t peek under the gauze before 15 minutes is up, since this could disturb the clot that’s forming and make the bleeding start up again. If the gauze gets soaked through, just put a fresh piece on top of it. If the bleeding is severe or doesn’t stop after 15 minutes, get medical help. If you have bleeding inside your lip, you can also apply pressure by gently pressing the wound against your teeth or gums from the outside.
You can also suck on an ice cube or popsicle to slow the bleeding and soothe the area. Ice is also great for reducing pain and swelling.
When using oral ointments, make sure to read the directions carefully.
Salt has antiseptic properties that can clean the cut. [16] X Trustworthy Source PubMed Central Journal archive from the U. S. National Institutes of Health Go to source It’s especially beneficial to do the salt water rinse after meals, since it helps get rid of food particles in your mouth could irritate the wound.
Raw, pure honey works best. You can find raw honey in most health food stores, or you may be able to get it from your local grocery store.
Alternatively, dissolve 1 teaspoon (4 g) of baking soda in 1⁄2 cup (120 mL) of warm water and swish it around in your mouth 2-3 times a day. [21] X Research source You can also try brushing your teeth with the baking soda paste, but avoid brushing the wounded area or else you may hurt it and cause it to start bleeding again.
If your jaw starts to hurt, you don’t have to swish for a full 20 minutes. Aim for at least 5 minutes, but do whatever feels comfortable. While “oil pulling” is traditionally done in the morning, you can do it any time throughout the day.
Before starting any new vitamin or supplement, talk to your doctor—especially if you’re taking other medications. Zinc can interact with certain antibiotics, blood pressure medications, and arthritis medications. [24] X Research source Taking zinc long-term can lead to a copper deficiency, so ask your doctor about taking copper supplements if you’re planning to take zinc for more than a few days. [25] X Trustworthy Source Oregon State University Linus Pauling Institute Research center dedicated to promoting optimal health through cutting-edge nutrition research and public outreach Go to source
You can try to eat dairy products such as ice cream, tender meats, and cooked vegetables. Avoid acidic foods, like tomatoes and citrus fruits.
Avoid alcoholic beverages because they can cause burning and irritation. Cold drinks, like ice water, may also help soothe pain and inflammation.
Mouthwashes with hydrogen peroxide may also irritate your mouth wound, so avoid them unless your doctor or dentist advises otherwise.
As much as possible, avoid laughing, yawning, or other actions that involve opening your mouth wide—especially if you have a fresh cut that could start bleeding again.
You can get orthodontic wax from your dentist’s office or from a drug store.
