Children under 2 years old shouldn’t use chlorhexidine mouthwashes. These mouthwashes should be taken as directed by your doctor, and most shouldn’t be used more than 7 days in a row.
You can purchase over-the-counter oral numbing gels containing benzocaine or lidocaine at your local pharmacy or grocery store.
Always consult your doctor before starting a new vitamin or dietary supplement, especially if you are taking other supplements or medications. Talk to your doctor about the possibility that your tongue ulcers might be caused by a vitamin deficiency. Tongue ulcers can be caused by deficiencies in vitamin B-12, zinc, folic acid, or iron. [11] X Trustworthy Source MedlinePlus Collection of medical information sourced from the US National Library of Medicine Go to source
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If possible, clear your schedule of unnecessary commitments for a period of time to reduce your stress level and help you relax.
Your dentist can make small adjustments as necessary and even examine any ulcers.
If you find these hormonal ulcers bothersome, consult your gynecologist about whether hormonal birth control or other hormone-replacement therapy might ease your symptoms.
Asthmatics, diabetics, and those who suffer from depression are more at risk for these side effects given the common treatment medications these ailments require. Some negative side effects can be mitigated by behavioral changes, such as rinsing your mouth thoroughly after taking a corticosteroid inhaler. Your doctor may also be able to try other medications to manage your long-term condition with fewer side effects. Those with ulcers should avoid taking non-steroidal anti-inflammatory drugs (NSAIDS), such as Tylenol and Advil, regularly as these medications can cause tongue ulcers to form. If your doctor has prescribed a therapeutic NSAID regimen, discuss any tongue ulcer concerns.
Cold sores, caused by the herpes virus HSV-1, and hand, foot, and mouth disease are examples of viral infections that can cause tongue ulcers.