If you’re playing or working outside and the weather is below freezing, take inside breaks every 15-30 minutes to warm up again.
The air between your layers of clothes holds heat and helps keep you warm. [4] X Research source Use a pair of long underwear, or long johns, as your base layer. Many pairs are meant to dry quickly in case you get them wet with snow or slush. Flannel shirts are soft, thick, and stylish to wear while trying to stay warm. Try layering a T-shirt, a flannel shirt, and a down vest. Or, go for an undershirt underneath a wool sweater. You can also wear a shirt, a cashmere cardigan, and a down coat.
If your scalp is cold, your core temperature will drop faster than it normally would.
It’ll look a little funny, but wear a ski mask while playing outdoor sports or shoveling since a scarf might get in the way.
Wear a water-resistant coat if it’s wet or you plan on playing or working in the snow. That way, your clothes won’t stay wet while you’re outside.
Mittens will keep your hands warmer, but you’ll have more limited dexterity. If you don’t have gloves, keep your hands in your coat pockets as much as you can.
Always bring a backup pair of shoes so you don’t have to wear boots all day. Find socks that are moisture-wicking so they stay drier. If you have wet feet, you’ll get cold.
Always bring a backup pair of shoes so you don’t have to wear boots all day. Find socks that are moisture-wicking so they stay drier. If you have wet feet, you’ll get cold.
Try making hot cocoa, beef stew, or lentil soup. Caffeinated drinks increase your blood flow, but decrease your body temperature over time. Avoid drinking alcohol since it lowers your body temperature.
Electric blankets can be purchased at most stores and heat up when they’re plugged in. Use an electric blanket if you want extra warmth while you’re cuddling in. Make sure to turn off the electric blanket before you fall asleep to prevent any fire hazards. Blankets get thinner as they age. Consider getting a new blanket if the one you have is over 5 years old. If you only get mildly cold while you sleep, put a blanket on top of your duvet or comforter. If it’s especially cold at night, put the blanket between your duvet and your sheets for more insulated warmth.
Foot warmers fit inside of your shoes and keep your toes warm.
Instead of draining your tub right away, let the water evaporate into the air for 1 hour to keep your home humidified. Running constant showers and baths will increase your water bill.
Wear long sleeves and pants while you work out so your sweat doesn’t evaporate and cool you down.
Plastic window covers can be purchased at any home care store. Once the windows are sealed, they cannot be opened unless you remove the film.
If you can’t put rugs down on your floor, wear slippers or socks around the house.
Warm air rises, so reversing your fan will push the air back down to the floor.
Don’t leave space heaters on for an extended period of time or unattended since they could be a fire hazard. Some heaters have automatic timers to prevent them from being on for too long.
If you don’t have a fireplace, find a portable electric fireplace at a home goods store. They help keep you warm and run only on electricity. Keep your chimney’s flue closed when you’re not burning a fire. Heat can escape from your room up through your chimney. Never let a fire burn unattended.
