Less focus on material items for personal fulfillment Reduced stress about how much money you earn Less clutter, and more free space
friendships with people who don’t have your best interests at heart on-again, off-again relationships that cause you sadness
It takes discipline to avoid social media if you’re used to using it frequently. Before you log on, take a moment and breathe deeply. As you do that, try to think of something else you could do that would actually be productive or make you feel good, like going outside. [4] X Expert Source Rebekka MarsMeditation & Yoga Coach Expert Interview. 11 September 2020.
giving the items to friends or family who might want them posting the items for sale online having a garage sale bringing the items to a thrift store donating the items to a local charity
it means less debt and less financial risk a small home will require less maintenance a small, affordable home will be easier to sell (if you choose to do so) you’ll be less likely to accumulate clutter
