Although it may be tempting to wash your face more than twice a day, this is not advisable. Over-washing can make your skin dry and irritable, causing it to look worse rather than better. [2] X Research source Develop a skin regimen for your face. Whatever regimen you choose, stick to it, and always follow through. Repeat the regimen in the morning and at night.
Always choose a moisturizer that’s suited to your skin type. If you have sensitive skin, go for something gentle and unscented. If you are prone to pimples, try something light and non-oily. Drier skin types should go for heavier moisturizers with soothing, nourishing ingredients like shea butter or aloe vera.
Alternatively, you can exfoliate using a clean washcloth soaked in warm water. Rub your face gently with the washcloth, in slow circular motions. This option is good for people with skin that is sensitive to the ingredients in any facial washes. Never scrub your face too hard with the exfoliator or use it too often. This will dry out your skin and leave it feeling irritated, which is the last thing you want.
For instance, toners designed for oily or acne-prone skin can help to remove excess oil and tighten pores, while toners for dry skin can help to soothe irritation and lock in extra moisture. A toner appropriate for your skin type can be used everyday, after cleansing and before moisturizing.
Use a specific makeup removing product, like a foaming cleanser or cream to remove the makeup, rather than your regular face wash. Use a special eye makeup remover to clean off mascara, eyeshadow, and eyeliner.
Look for over-the-counter spot creams and gels which contain ingredients such as benzoyl peroxide or salicylic acid, both of which are extremely effective for clearing acne. If these measures do not seem to be working, consider seeing a dermatologist who can prescribe a stronger medicated cream or even a round of antibiotics or other oral medications.
Aim to use SPF 30 or higher and, if possible, find a sunscreen which doubles up as a moisturizer. This will make sunscreen application easy to remember.
Rubbing at your face can also loosen the skin, causing premature wrinkles. Therefore, if you want to improve the appearance of your skin, make an effort to stop unnecessarily touching your face.
The exact amount of water you need varies by your individual needs. In general, men need 15. 5 cups (3. 7 liters) of fluids daily, while women need 11. 5 cups (2. 7 liters) of fluids daily. Note that about 20 percent of this daily intake will usually come from food; the other 80 percent comes from water and other drinks. [11] X Trustworthy Source Mayo Clinic Educational website from one of the world’s leading hospitals Go to source
If you’re nervous about plucking and aren’t sure which eyebrow shape would best suit your face, go to a beautician to have them plucked or waxed for the first time. Once that’s done, you will be able to maintain your new shape at home with a pair of good, quality tweezers. Always pluck one hair at a time, and pluck from the bottom of the brow rather than the top.
Instead of fixating on the number of days between washes, look to your hair and scalp for signs. If your hair is scalp is itching or if your hair is visibly weighed down with oil, it’s time for a washing. [15] X Research source Keep your hair nicely conditioned, using a grape-sized dollop of conditioner applied to your roots and pony-tail area daily. For extra shine, smoothness, and softness, rinse with cool water. Tie your hair in a low ponytail at night to prevent any grease from your hair getting onto your face.
The eyelash curler clamps around your eyelashes and is held in place for 10 to 20 seconds, leaving your lashes curled and your eyes looking wider. You can also make your eyelashes appear thicker and darker by applying a coat of Vaseline to your lashes, then combining them through with an eyelash brush.
Protect lips from extreme weather conditions by wearing a lip balm with an SPF in the sun, or a protective chapstick in the winter.
While this is is an option for occasional use, such as an important interview, do not use eye drops on a regular basis. Doing so can cause your eyes to become more dilated and bloodshot, and the preservatives found in these eye drops can be toxic when used frequently. [18] X Research source
It is just as important to floss daily as it is to brush. Flossing removes built-up bacteria, food particles and plaque from between the teeth, thus preventing cavities from forming. [20] X Research source Also remember to brush your tongue with the toothbrush and use a mouthwash to prevent bad breath.
Look for facial moisturizers which will slowly build up a natural-looking tan and leave you looking sun-kissed, no matter the weather.
Wear clothes that you feel comfortable in and that fit you perfectly. Don’t try too hard to fit in with the latest trends or squeeze yourself into tight fitting clothes. You’ll look your best when you feel your best.
Bad hair days can be covered up with a fashionable scarf or beret—or simply use a little dry shampoo to de-grease hair and add volume.
Remember to drink plenty of water to flush out your system, keep skin looking healthy and prevent you from feeling bloated. When thirsty, opt for a cool and refreshing glass of water with fruits or try to consume more fruits and vegetables full of water content, such as watermelon and cucumber. Avoid sugary drinks and your skin will thank you! Take a vitamin supplement if you feel you are not getting all of your daily requirements from your diet alone. Vitamins A, C and E are all particularly beneficial for the skin.
