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Foods that are high in phosphates include yogurt, soy milk, milk, enriched rice milk, ice cream, processed and hard cheeses, ricotta and cottage cheese, quick breads, lentils, beans, dried peas (like split or black-eyed), whole grains, processed meats, nut butters, chocolate, and cola. [3] X Research source Better choices include non-enriched rice milk, swiss or cream cheese, sherbet, white bread, green peas, non-processed meats, pretzels, hard candy, or popcorn. For beverages, try sparkling water, lemon-lime soda, root beer, or ginger ale....

Final Cut Pro Adobe’s Premiere Cyberlink Corel Magix You can use your 3D glasses to help guide the positioning. The top layer does not need to be too heavily adjusted, but far enough so that there is a dizzying effect. Once the position is correctly aligned, you’ll be able tell using your glasses. Three inches works best, but the greater the distance the greater the 3D effect. You’ll also need a decent video editing software....

Always be on the lookout. You might notice the box laying on the sidewalk on your way to school, or stuffed into the depths of your garage, or jutting out of a dumpster behind your apartment complex. Consider using a suitcase, or an old lunchbox, or a shoebox. The “box” can be any container that holds your memories. If you are making a memory box for someone else, then you’ll want to decorate it with their needs in mind....

If you want to make a dark egg wash, use just the yolk and a pinch of salt. The salt will liquefy the yolk so it’s easier to spread. Keep in mind that each liquid will give you a different look. For example, water will give a matte appearance while milk and cream give shine. Avoid whisking the egg wash until the egg foams. Keep in mind that the heavy cream is more likely to crack as it expands....

If you’re don’t have an RC store in your area, take a look at specialty suppliers online. Brushless motors may also be rated by “motor velocity constant” (Kv)—the higher the number, the more powerful the motor. [2] X Research source Place the screws in a dish or small baggie nearby so you don’t lose them. Higher-end models often have open designs that allow you to see each of the car’s mechanical parts....

Heat 1 quart (1 liter) milk to exactly 110ºF (43ºC) with the help of a cooking thermometer. Avoid UHT or ultra-pastuerized milk for best results. Stir in one packet of yogurt starter culture, available from cooking supply stores and online cheese-making stores. Alternatively, use 2 tbsp (30mL) plain yoghurt with live active cultures. Instead of draining in the refrigerator as described below, let drain in a yogurt maker for 12–16 hours....

Bring the water just to boiling – bubbling regularly but not vigorously. Use a standard drip coffee grind. Try 2 tablespoons per mug at first. It is easier to weaken coffee that is too strong by diluting it than it is to strengthen coffee that is too weak. You can use instant coffee if desired. You will add 1-2 teaspoons per mug instead (refer to package directions). Some people prefer to bring the mixture back up to a boil briefly,[1] X Research source or even for up to 2 minutes....

Plain melted butter has more flavor, making it a good dipping sauce for seafood. Read on for simple instructions and flavor ideas. Clarified butter has a more subdued flavor, which some people prefer. It also has a higher smoking point, useful for searing food. Skip ahead for the recipe. You can also melt butter in the microwave, but it can easily burn if you do it in one go. Cut into pieces, cover with a paper towel, and heat in ten second increments, stirring in between....

Get multiple cans if you want to make more dulce de leche. Don’t fill the pot all the way to the top or it could overflow when the water starts boiling. Depending on the size of the pot, you can put multiple cans in here at the same time for even more dulce de leche. The water can be any temperature, but pouring in water that is already hot will make the water boil faster....

Social problems aren’t always your fault. Research has shown evidence of a “double empathy problem,” in which non-autistics don’t empathize as well with autistic people. [3] X Research source This isn’t your fault. If someone isn’t willing to try to understand you, they aren’t good friendship material. Don’t try to make friends with someone who doesn’t respect you. If someone treats you badly, you don’t have to spend time with them....

Place approximately 1,000 mg of vitamin C tablets into a sealed plastic bag. Use a rolling pin to crush the tablets into a fine powder. [1] X Research source You may add a few squirts of dish soap to the solution. [2] X Research source You may distribute the mixture through your hair with a wide toothed comb. If your scalp begins to burn, rinse out the product immediately. [3] X Research source...

It can be very helpful to have a little garbage can in your room for you to throw things away into. Make sure you clean it out when it gets full. Not only will this make your room less cluttered, but garbage also attracts bugs and other pests. Plus it smells. Getting rid of it will make your room smell better. A good time to make your bed is first thing in the morning....

Before you go to the museum, look online for pictures and videos of the artwork you’ll be seeing. Show your kids before you go so they know what kind of art to expect. Previewing the art beforehand might get them more excited![4] X Research source If your children don’t immediately show interest at museums, try taking them to the museum store. Children often get excited by the idea of choosing an item they can purchase and take home....

Keep in mind if you are usually a sociable person and you turn down invitations to group hang outs or group events, you may arouse suspicion from your friends. Often, it is more useful to talk about your depression with others rather than avoid social situations to keep it hidden, as it can be difficult to hide your true feelings from your friends. If your attendance at a large gathering is unavoidable, possibly for a work function, try to limit your time at the venue or allow for frequent breaks to the bathroom to take a break....

If you are not yet in full term, your doctor will monitor you and your levels very closely. Tests such as non-stress and contraction stress tests may be done to monitor your baby’s activity. Your doctor may also suggest one of the following medical treatments listed in this method. If you are close to full term, your doctor may recommend that you deliver your baby via cesarean section as low amniotic fluid levels right before pregnancy can be dangerous for both you and your baby....

Alcohol is an effective fungicide because it is able to penetrate the cell walls and spores of Aspergillus niger, killing it in the process. To use alcohol, apply a liberal amount of a 70% solution to all visible areas of fungus, and let it sit for ten minutes. After 10 minutes of contact time with alcohol, you can wipe the treated area clean and dry it with a clean rag, cloth, or mop....

For instance, you may go to the bathroom 3-4 times on a usual day. If you’re going to the bathroom 10 times, that may be a sign that you have a UTI. For example, if you’re only urinating a few drops, you may have a UTI. Urine produced during a UTI tends to smell especially bad. For instance, if you’re on your period, you may be able to connect the discomfort to cramps....

You may also experience unexplained weight gain. [2] X Trustworthy Source US Office on Women’s Health U. S. government agency providing resources for women’s health Go to source You may also feel pain at the lower right or the lower left side of the abdomen. Rarely, there may be pain at both right and left sides. The pain may be inconsistent and come and go. The pain may be sharp or dull....

There are two types of empathy: cognitive empathy and emotional empathy. Cognitive empathy involves the ability to logically understand someone else’s perspective by seeing things from their point of view. You may not have a strong emotional reaction to another person’s perspective, but you will at least understand it to a degree. Emotional empathy involves being able to pick up on the emotions of others. If someone gets bad news, for example, you will feel sad....

If you have cords running from your monitor, mouse, etc. , make sure they don’t get pinched in the accordion-like structure of the Varidesk as it lowers. [4] X Research source You’ll also notice that an LED display lights up, displaying numbers from 0 to 100. 0 indicates the lowest possible position, while 100 represents the highest. You might want to jot down the number that represents your “just right” height setting....